A Women’s Fitness Studio · Flora, Mississippi
Barre and sculpt classes for women at every fitness level. Build strength, find joy in movement, and grow together, right here in Flora.
Grand Opening Sunday, November 8 · 622 US-49, Suite D, Flora, MS 39071

Meet Your Instructor
At Flora Fit, we believe fitness isn’t about changing your body to fit a certain mold. You don’t have to be at a certain fitness level, look a certain way, or wait until you feel more confident to walk through our doors.
As your owner and instructor, I’ve had two kids, gained and lost weight, and have the stretch marks to prove it. My hope is to create a community where women just like me can feel encouraged, supported, and reminded that movement is a gift. Let’s celebrate what our bodies can do, build strength, and grow together.
Lauren, Owner & Instructor
Our Classes
Two class styles, with modifications offered for every level. Our class times were shaped by your votes, because this studio is built for you.
Strength · Stability · Flexibility
Our barre classes blend ballet-inspired movements, strength training, Pilates-style exercises, and high energy playlists to create a full-body workout that leaves you feeling strong, energized, and accomplished.
Using small, controlled movements, isometric holds, and intentional pulses, you’ll work your muscles from head to toe while improving strength, stability, flexibility, and endurance.
HIIT · Strength · Power
Our sculpt classes combine HIIT intervals with functional strength exercises for an energizing full-body workout.
You’ll alternate between bursts of cardio and intentional strength work designed to build muscular strength, endurance, power, and confidence. Every class is different, keeping your body challenged and your workouts fun.
Classes begin Monday, November 9 · All classes are 45 minutes
Monday
Tuesday
Wednesday
Alternates weekly between Sculpt and Barre
Thursday
Saturday
Founders Club
Join before we open and lock in unlimited classes at our founding rate for your first 12 months. Every founding member also receives a welcome goodie bag with a Flora Fit towel and grip socks.
Claim a Founding SpotFounding Unlimited
$80 / month
Regularly $90 a month
Limited to 25 founding members
Prices
Monthly Unlimited
$90
Unlimited classes, billed monthly.
10 Class Pack
$110
$11 per class.
5 Class Pack
$60
$12 per class.
Single Class
$15
Drop in any time.
First Time?
01
Reserve your free first class from the schedule. Classes are small, so booking holds your spot.
02
Come 10 minutes before class so your instructor can get you set up and answer questions.
03
Wear comfortable workout clothes and grip socks, and bring a water bottle. We provide everything else.
Flora · Gluckstadt · Madison · Livingston · Pocahontas · Bentonia
Book Your Free Class