Founding Memberships now open. $80 unlimited, first 25 members only. Claim yours
Flora Fit

A Women’s Fitness Studio · Flora, Mississippi

Every body
belongs here.

Barre and sculpt classes for women at every fitness level. Build strength, find joy in movement, and grow together, right here in Flora.

Book Your Free Class View Schedule

Grand Opening Sunday, November 8 · 622 US-49, Suite D, Flora, MS 39071

Meet Your Instructor

Movement is a gift.

At Flora Fit, we believe fitness isn’t about changing your body to fit a certain mold. You don’t have to be at a certain fitness level, look a certain way, or wait until you feel more confident to walk through our doors.

As your owner and instructor, I’ve had two kids, gained and lost weight, and have the stretch marks to prove it. My hope is to create a community where women just like me can feel encouraged, supported, and reminded that movement is a gift. Let’s celebrate what our bodies can do, build strength, and grow together.

Lauren, Owner & Instructor

Our Classes

Find the class that fits you.

Two class styles, with modifications offered for every level. Our class times were shaped by your votes, because this studio is built for you.

Strength · Stability · Flexibility

Barre

Our barre classes blend ballet-inspired movements, strength training, Pilates-style exercises, and high energy playlists to create a full-body workout that leaves you feeling strong, energized, and accomplished.

Using small, controlled movements, isometric holds, and intentional pulses, you’ll work your muscles from head to toe while improving strength, stability, flexibility, and endurance.

HIIT · Strength · Power

Sculpt

Our sculpt classes combine HIIT intervals with functional strength exercises for an energizing full-body workout.

You’ll alternate between bursts of cardio and intentional strength work designed to build muscular strength, endurance, power, and confidence. Every class is different, keeping your body challenged and your workouts fun.

November Schedule

Classes begin Monday, November 9 · All classes are 45 minutes

Monday

5:30 to 6:15 pmBarre
6:30 to 7:15 pmSculpt

Tuesday

5:30 to 6:15 pmSculpt
6:30 to 7:15 pmBarre

Wednesday

5:30 to 6:15 amSculpt / Barre

Alternates weekly between Sculpt and Barre

Thursday

5:30 to 6:15 pmBarre
6:30 to 7:15 pmSculpt

Saturday

Nov 14 · 9:00 to 9:45 amSculpt
Nov 28 · 9:00 to 9:45 amBarre
Book Your Free Class

Founders Club

Be one of our first 25 members.

Join before we open and lock in unlimited classes at our founding rate for your first 12 months. Every founding member also receives a welcome goodie bag with a Flora Fit towel and grip socks.

Claim a Founding Spot

Founding Unlimited

$80 / month

Regularly $90 a month

Unlimited classes Rate locked for 12 months Towel and grip socks goodie bag

Limited to 25 founding members

Prices

Simple options. Your first class is free.

Monthly Unlimited

$90

Unlimited classes, billed monthly.

10 Class Pack

$110

$11 per class.

5 Class Pack

$60

$12 per class.

Single Class

$15

Drop in any time.

First Time?

Here is what to expect.

01

Book Online

Reserve your free first class from the schedule. Classes are small, so booking holds your spot.

02

Arrive a Little Early

Come 10 minutes before class so your instructor can get you set up and answer questions.

03

Bring the Basics

Wear comfortable workout clothes and grip socks, and bring a water bottle. We provide everything else.

Proudly serving our neighbors

Flora · Gluckstadt · Madison · Livingston · Pocahontas · Bentonia

Book Your Free Class